Anti-inflammatory Turmeric Tea
I first discovered this drink (Jamu) when we lived in Bali. The Balinese drink this everyday and is on every menu in every restaurant. It soon became a favorite of mine. It is a traditional Indonesian Tonic for healing all sorts of ailments” Jamu Kunjit”
Tumeric is one of the most potent anti-inflammatories and anti-oxidant around. It has been used for thousands of years by many different cultures. It is a known immune booster, and prevents metastasis from many different cancers. It is a liver detoxifier, and kidney cleanser and has multiple healing properties for arthritis, cancer, skin, and digestion.
Ingredients:
- 5 inches of turmeric
- 5 tamarind pods
- 2 limes
- 1/3 cup raw honey
- 1-2 lemons
- 4 cups water
Directions:
- Place the peeled turmeric in a large pot with the 4 cups of water. Bring to a boil and simmer for 20 minutes.
- Meanwhile, place the tamarind in a saucepan with an inch of water. Bring to a boil, stirring with a wooden spoon to break up the paste, until the seeds start to come loose. Remove from heat and let it cool slightly.
- Place a fine mesh strainer over a bowl and press the tamarind and liquid through with a wooden spoon. Set aside.
- When the turmeric is soft, transfer it to a blender jar with about a cup of the water. Process it until smooth, careful not to let the hot liquid splash out.
- Add the tamarind paste to the blender, along with the lemon juice. process until smooth. With the blender running, slowly add the rest of the turmeric water.
- Pour the mixture in to a large bowl, then whisk in the honey a bit at a time, until it reaches the sweetness you desire. Then transfer to a storage container or bottle. Makes about 5 cups.
Note: Turmeric STAINS, so I recommend using a glass storage container, though it will stain as well. If straining Tamarind seems a bit daunting, you can also buy tamarind paste premade at most health food stores