I would like to take this opportunity to express my heartfelt THANK YOU! Thank you for giving me strength that I could change my sons nutrition. He is improving everyday in so many ways. A little progress each day adds up to big results. We still don’t have speech. But, we want to see what happens when we won’t give up. Thank you for all advice you gave me at our first appointment. My son is trying new foods and eating everything we are offering him. Not going to lie it was hard at first. We had overwhelming behavior because of the diet changes.  We  pushed through and it will end. We had really hard days. We are cooking all the delicious meals and we are all loving them. What we learned was that our old ways won’t open new doors. It’s very possible for the kids to eat healthy, we just have to put in the work and not give up. Thank you for pushing me and also to make me believe that I could be strong enough to do this. Great things come from hard work and no excuses. Now I know I won’t have any regrets and I’m doing the best I can to help my son heal and recover. THANK YOU!

-The Silva Family

“Sapna Fliedner is one of the most knowledgeable persons that I know in healing the body. She is also extremely caring, loving and passionate to her patients and takes them hand in hand on their way to living a healthy lifestyle. Our son Daniel was diagnosed with severe asthma at the age of 2 and thanks to Sapna‘s teaching he has become a healthy young 10 year old boy that plays baseball at a competitive level.“

– Rommy B. –

As I started investigating about dietary intervention for my son who has autism, I was very confused by all the information online and spent lots of time going through books, trying to understand the right steps to improve my son’s health. Once I met Sapna, she helped me immensely to clearly define the appropriate diet and detox methods to get my son on the right path! She is very thorough, loving, responsive and has such a great knowledge of integrative health, nutrition and body nurturing; not only did she provide me with a clear action plan for diet, but also supported us through a difficult time where my son had to go through a whole month of very strong medications.Thanks to her help, his body and mind recovered amazingly from this challenging situation.

Thanks for your wonderful work Sapna!

Carolina H.

“I met with Sapna on February 7, 2018 for an eczema consultation for my 6 month old son. He was very flared up red. She took a lot of time explaining the root cause of the issue and took notes for me (while I fed my son). She explained the problem and the solution very well. I went home, knowing what to do. Within 10 days of applying the changes she recommended, I could see a big difference in my son’s skin. Even his hair has grown back nicely. She was always available to answer any questions I had after our consult. Sapna really cares about helping people with their health and restoring their health back to its optimal potential. Thank you Sapna, what you have taught me is for my son, me, my family and it is for life!”

– Shalini –

I wanted to write you a quick note to let you know how much our meeting with you has changed our lives. Philip is eating so good and is still a picky eater but at least he knows the expectation. He’s completely Gluten and dairy free. Over the course of a few months his hair texture has completely changed. It used to be coarse and is shiny and not coarse. I’m no longer going crazy anymore making a million different meals. We are all eating healthy and I finally feel good about what my son is eating so thank you very much. 

Lisa Strauss

Sapna is one of the best nutrition coaches I’ve worked with. Her knowledge is

so deep, and she is also a pro at working on whatever level you’re ready for!

She aims at root causes. That’s why she is so successful at helping people get

results. I trust her holistic approach and her genuine caring without reservation.

Andrew D. 

For 8 months, everyday was filled with pain, hopelessness and confusion from

being sick. No doctor, nutritionist or anyone in the health field could figure out

what was wrong with me. Constantly being treated as a number and not a

person added to the despair of this time. I was at the end of what I could

physically, emotionally and spiritually handle. Finally I met Sapna, she had

multiple pages of handwritten notes prior to the appointment for me that let me

know someone did care. It was Sapna, and our connection was quickly and

deeply built. We spent almost 3 hours together! Words cannot express my

gratitude, hope and excitement working with her. She is truly one of a kind. Her

follow up is above and beyond, showing how much she truly cares about her

clients. HIGHLY recommend her :)

Eric E.

Sapna Fliedner is the consummate professional. She meets her clients at the

intersection of traditional and modern medical practices, which serves them

well. Her expertise in Ayurvedic medicine and ability to convey its concept in

easy-to-understand language enables her clients to become advocates for their

own health and wellbeing. Sapna graciously served as a guest educator for the

"Healthy Through the Holidays" online program created by Walking as Practice

for the members of AARP Texas. She was one of the most popular expert

teachers and provided information that played a part in transforming students'

lives for the healthier.

Katie D.

Walking As Practice Coach

AARP